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So we make every effort to connect in ways that foster meaningful and long lasting relationships.

There are bible studies that meet in people’s homes, a cafe in all of our campuses, events that exist just for fun and a myriad of other things going on all the time.

Our small groups are a great way to meet with others during the week and build genuine, lasting relationships. They are built – and they are built by the many not just the few.

They meet weekly, fortnightly or monthly in a range of environments including homes, cafés and some have roaming locations. At metrochurch we love to be a part of what God is doing.

Dietary intake was assessed using a mobile food record App (m FR) where participants captured images of foods and beverages consumed over 4-days at baseline and post-intervention.